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The essential packing list for day hiking in Japan — from beginner-friendly trails near Tokyo to alpine routes in the Japan Alps. Covers 10 must-have items, seasonal gear adjustments (summer heat, winter cold), Japan-specific tips like downloading YAMAP offline maps and carrying cash for mountain huts, and where to buy quality gear affordably at Workman, 100-yen shops, or outdoor chains like Mont-bell and Alpen.